Are you feeling overwhelmed with life?
PASSION, your PURPOSE, and your PLAN
Rediscover your
for your best life
Hi, i’m sandra
As a primary care doctor, I’ve seen so many patients (myself included!) show up STRESSED about life.
After being pulled in a million different directions, trying to please everyone, aspiring to be the perfect mother/wife/professional/you name it… they are left exhausted, drowning, and unfulfilled in life.
Sound familiar?
I help women break free from overwhelming stress, take control of their time, and step into the best version of themselves.
COACHING
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FIND YOUR PURPOSE
Show up to work excited to give it your all and knowing you’re doing what you were meant to do.
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Recognize when your current job situation just doesn’t suit you anymore, and gain the confidence and skills to seek a new path.
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Own your unique definition of success even if it’s completely different from that of your friends and family.
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MANAGE STRESS WITH EASE
Say good-bye to “should”. Create a day filled with intention, on your own terms.
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Avoid the Sunday night dread and start the week in control and ready to take action and excited for what Monday brings.
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Feel a sense of calm no matter how many things show up on your to do list.
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TAKE CONTROL OF YOUR TIME
Create space in your week for what matters most - the cuddle session with your partner, the giggle fest with your kids…you name it!
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Develop clear boundaries between work and home knowing that you CAN get it done in the time you have.
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Say yes only when YOU truly want to.
Work with me
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1:1 Coaching
Private 1:1 sessions scheduled at your convenience with daily text/audio support in between.
Click here to schedule a strategy call and see if we’re a good fit.
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Group Coaching - WAITLIST
Prefer community support from other women? This is the place for you.
We’ll cover a range of topics tailored to help you feel confident and in control of your stress, time, and mindset.
Ready to step into the best version of yourself?
I’m here for you. Let’s do it.